At Sage Nutrition Solutions, we work together to find solutions to all of your nutritional needs.
Noun: a perennial herb
Adjective: wise through reflection and experience
Nutrition Counseling for Balanced Eating & Healthy Weight
Medical Nutrition Therapy for New/Chronic Conditions/Diseases
Wellness Counseling for a Healthy Relationship with Food
- Healthy Cooking Classes/Recipe Demos
- Nutrition Lectures
- Accepting Many Health Insurance Plans or Private Pay
Older Adults (65+)
Registered Dietitians are the only nutrition professionals that health insurances cover for nutrition counseling services, this means, little or no cost to you.
Currently accepting new clients.
Providing in office counseling sessions
and HIPAA compliant Telehealth (virtual) .
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
During one-on-one nutrition counseling sessions with Gwen, individually-tailored, balanced, and sustainable nutrition plans will be developed together. Intuitive eating will be integrated to help you reconnect to your body's internal cues for hunger, fullness, and satisfaction, and help you on your journey to building a better relationship with food.
Gwen is committed to making each of your nutrition counseling sessions personalized, informative and meaningful. Gwen will meet you wherever you are in your health and wellness journey and work closely with you to reach your goals in a supportive, nonjudgemental way.
Gwen also enjoys teaching group nutrition programs and healthy cooking classes* in her community at the Albert Harris Center and The Lawrence Library in Pepperell, MA.